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There are many reasons
that people seek counselling.
Some of the concerns that people may meet with me about include:
Trauma including childhood/family trauma
Stress
Anxiety
Life transitions/adjusting to major life events
Depression
Relationship
Issues
Grief and Loss
Parenting and Attachment
Crisis Support
Victims of Crime
I practice from a strengths based, trauma-informed perspective and utilise a range of models including:
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Eye Movement, Desensitisation and Reprocessing (EMDR),
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Narrative Therapy,
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Solution-Focused Therapy,
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Acceptance and Commitment Therapy,
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Mindfulness Practices,
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Cognitive Behavioural Therapy,
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Play and Art therapies.
I will work together with you to understand what brings you to counselling and the best hopes you have about your treatment.
Counselling is offered to
children, adolescents
and adults.
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